10 Comments
Comments are closed.
Learn about what self-compassion is and how it can be a powerful source of strength and motivation
Discover the research behind self-compassion practices and what we know about how it can impact your relationship to yourself and your work
Follow along in a guided practice to bring self-compassion to challenging situations and difficult emotions
Kristen has also developed a training specifically for healthcare providers called Self Compassion for Healthcare Communities. To learn more about this training visit the website here.
Comments are closed.
Thank you. Very powerful.
I always love listening to Kristin. This talk was no different. Clear and concise. She brings a balance of science, theory and practice that is simple to understand and very effective. Since bringing self compassion to my life and meditation practice I have noticed a marked difference in the internal dialogue and resilience to ‘be with’ difficult emotions, specifically fear and rage that may be provoked by others behaviour. Namaste Kristin.
Thank you for all important research and work you have done and are doing and for sharing all of this!! I have read some of your books and done exercises that i find very helpful. I become very intrested in your recent work which is more aimed for healthcare providers since I work in helthcare. Thanks a lot!!!
Thank you Drs. Neff and Bertin! I’ve been using Dr. Neff’s guided meditations from MSC and like her model. Well moderated session as well!
I am just so grateful to be able to access this session without paying for it. I cannot thank you enough for your time,and indeed for the time of front and back room organisers and staff. Your message has made my day.! Nameste
Thank you so much! What an experience. Your meditation let me free from my cage! Thank you!
I have listen this session with interest, but I need to find more information about the topic including the practice. Thank you for opportunity to listen.
Thank you Kristen for always bringing forth the importance of self compassion in healthcare. I always enjoy listening to you and motivated to study more about self compassion. I can’t wait to read your recent study.
Check out Kristin Neff’s books or her audio learning courses at http://www.SoundsTrue.com. Her work and guided practices are amazing!
Thank you. This was very informative and healing.