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Rheanna Hoffmann, RN, BSN
Mindfulness in Action: Sharing First-hand Experience from the Frontlines of the COVID-19 Pandemic
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What You'll Learn
Hear one nurse’s personal experience of how mindfulness and self-compassion practices helped her stay grounded and resilient while serving in the ER of one of the hardest hit hospitals during the height of the covid-19 pandemic
Learn her approach to metabolizing grief and self regulating after each shift in order to reconnect with strength and purpose
Discover how she gained perspective on the “impossible” moral dilemmas she and her colleagues faced
About Rheanna Hoffmann, RN, BSN
Rheanna Hoffmann, RN, BSN, NC, is an emergency nurse, coach, and meditation guide. She is the Founder of The Whole Practitioner, a coaching business designed to help medical practitioners access and transmute their underlying causes of stress. In April - May, 2020, she traveled to NY to support a Brooklyn hospital in need during the peak of the COVID-19 crisis. On the frontlines, she saw the toll that the virus ravaged on her patients' physiology, her co-workers' mental health, and on the social structures of the city itself. Previously she has worked in emergency, oncology, hospice, and Indigenous medicine, and on death row. She is trained in somatic and wilderness therapy, and is a certified auricular acupuncture specialist. She aspires to create environments where medical practitioners and students discover how their personality, values, and hidden gifts can align with their work.