Comments are closed.
Richard Davidson, PhD
The Science of Well-being
This video is no longer available for free viewing!
If you purchased the Event Resource Package,
click here to login.
Want to learn more about owning the recordings, and earning up to 15 CME Credit?
What You'll Learn
Learn the four pillars of well-being and follow along in a guided practice to cultivate them in daily life
Learn about the transformations in the brain and body that are associated with cultivating resilience practices over time
Connect with your natural altruistic motivation and learn the science behind why tapping into your deeper purpose makes you more resilient
About Richard Davidson, PhD
Dr. Richard Davidson’s research is broadly focused on the neural bases of emotion and emotional style and methods to promote human flourishing including meditation and related contemplative practices. He has published over 400 articles, numerous chapters and reviews and edited 14 books. He is the author (with Sharon Begley) of The Emotional Life of Your Brain published in 2012 and co-author with Daniel Goleman of Altered Traits published in 2017. He was elected to the National Academy of Medicine in 2017 and appointed to the Governing Board of UNESCO’s Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) in 2018. To learn more about Dr. Davidson and his work, visit the Center for Healthy Minds at the University of Wisconsin-Madison.
You can download the free Healthy Minds App here.
About Hani Chaabo, MD
Dr. Chaabo is a family medicine physician and mindfulness teacher specializing in integrative medicine. He helps people lead a life full of their fullest potential. His experience ranges from working with refugees living in camps in Lebanon, to implementing healthcare institutional wellbeing initiatives in the United States. He is trained in Mindfulness Based Stress Reduction (MBSR) which is the most extensively studied mindfulness intervention in healthcare. He developed a mindfulness based lifestyle change program delivered in individual, online and group settings, and currently runs a stress reduction clinic in an underserved area of California. You can learn more about his work at the Stress Reduction Clinic and on his website.