Day 3: Pay Attention to Your Thoughts

Home/Day 3: Pay Attention to Your Thoughts

SUMMIT SESSIONS

Day 3 Challenge: Pay Attention to Your Thoughts

With Mark Bertin, MD

This video is no longer available for free viewing!

If you purchased the Event Resource Package,
click here to login.

Want to learn more about owning the recordings, and earning up to 15 CME Credit?

About Mark Bertin, MD

Mark Bertin, MD is a developmental pediatrician and author of How Children Thrive, Mindful Parenting for ADHD and The Family ADHD Solution, which integrate mindfulness into the rest of evidence-based pediatric care. He is a contributing author for the book Teaching Mindfulness Skills to Kids and Teens. Dr. Bertin is on faculty at New York Medical College and the Windward Teacher Training Institute, and on the advisory boards for the non-profits Common Sense Media and Reach Out and Read. He is a regular contributor to Mindful Magazine, and his blog is available through Mindful.org and Psychology Today. For more information, please visit his website.

What do you think?
Leave a comment below!

16 Comments

  1. Jyoti Gupta May 26, 2019 at 12:26 pm - Reply

    Thank you ??

  2. Linda Wicks May 26, 2019 at 12:07 pm - Reply

    Excellent practice to shift habits and thoughts that don’t serve us. Thank you.

  3. Lisa May 26, 2019 at 11:54 am - Reply

    Very helpful. Thank you.

  4. Maite Martinez May 26, 2019 at 9:34 am - Reply

    Thank you doctor Berlín for being so práctical in guiding us un these small sessions

  5. AGGELIKI May 26, 2019 at 4:25 am - Reply

    Thank you

  6. Natasha May 26, 2019 at 1:38 am - Reply

    Simple achievable practice. Fabulous! Now I feel ready to start my day. Thank you Mark.

  7. Judit Hordosi May 25, 2019 at 11:20 pm - Reply

    Dear Mark, this morning the storm WAS there for me, and your words helped me a lot to cope with suffering. It felt so great to have this help, even though I’m a long-time practitioner who usually does not use outer guidance – but this time it did count! Thank you for your energy!

  8. Elisa May 25, 2019 at 4:29 pm - Reply

    Simple and effective .thanks

  9. Lisa Blacklock May 25, 2019 at 1:11 pm - Reply

    Thank you. Just what i need to get rid of my nagging negative thoughts today!

  10. Sallie May 25, 2019 at 10:35 am - Reply

    So doable. thank you.

  11. Danielle May 25, 2019 at 8:45 am - Reply

    Love the simplicity of it. Thank you!

  12. Hanna Lotocka-Reysner May 25, 2019 at 8:24 am - Reply

    Great morning practice

  13. Ozlem May 25, 2019 at 8:09 am - Reply

    Thank you very much, I feel grateful.

  14. Shelley May 25, 2019 at 7:11 am - Reply

    Thank you for the centering activity this morning.

  15. Mark Padilla May 25, 2019 at 6:51 am - Reply

    Thank you

  16. Trevean Thomas May 25, 2019 at 4:57 am - Reply

    Thank you …..

Leave A Comment

Go to Top