Arpan Waghray

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Arpan Waghray, MD

Mental Health for Clinicians

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What You'll Learn

  • Take a critical look at the mental health challenges facing healthcare providers today, and learn practical steps you can take to create more supportive environments for yourself and your colleagues

  • Understand the importance of having a culture of well-being, and why that creates a successful medical system for quality patient care

  • Learn why mindfulness is a powerful tool that can help you adjust to stressors in a demanding work environment, and know you are not alone in your struggles and imperfections

About Arpan Waghray, MD

Dr. Arpan Waghray is a geriatric psychiatrist, who serves as Chief Medical Officer of Well Being Trust, a national foundation dedicated to advancing a vision of a nation where everyone is well in mental, social and spiritual health. He also serves in the capacity of Executive Medical Director for behavioral medicine at Swedish Health Services, where he oversees an integrated program across primary care clinics, a perinatal mood disorders program, consultation liaison services, treatment resistant depression program, inpatient psychiatry units and partial hospitalization programs. He is also the co-chair of the Providence St. Joseph Health Behavioral Medicine Clinical Performance Group. In this role, he facilitates clinical collaboration across the organization to design, develop and deploy solutions that reduce variation and spread innovation and oversees the systems tele-behavioral health network. Dr. Waghray completed his medical school training in India, a residency at Brookdale University Medical Center in New York and a fellowship at the University of Washington. He later completed a leadership development program through the Washington State Medical Association designed for physician leaders, as well as an executive development program at the Michael G. Foster School of Business.

About Rheanna Hoffmann, RN, BSN, MA-Cert

Rheanna Hoffmann, RN, BSN, MA-Cert, is a nurse, coach, and meditation guide. She is the Founder of The Whole Practitioner, a coaching business designed to help medical practitioners access and transmute their underlying causes of stress. As a nurse, she has worked in emergency, hospice, and Indigenous medicine, and on death row. She is trained in somatic and wilderness therapy, and is a certified auricular acupuncture specialist. She aspires to create environments where medical practitioners and students discover how their personality, values, and hidden gifts can align with their work. She is trained as a Nurse Coach through The Nurse Coach Collective. To learn more about Rheanna's work, the evidenced-based signs and symptoms of moral injury and burnout, and the guided questions to establish your next steps, click here.

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  1. Jyoti Gupta May 26, 2019 at 12:58 pm

    I am really grateful ??

  2. Theresa Riviere May 25, 2019 at 6:25 pm

    I am having difficulty with every video. All is well and suddenlythe video stops and the arrow returns to the center of the screen and begins turning almost as if it wer rewinding. I was just attemtping to watch Dr. Epstein;s presentation and at 8minutes 32 seconds into the presentation this started and I am unable to continue. This also happened on two of the Day 1 presenters. is this a problem everyone is having or is this unique to my computer?

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