Daniel Goleman

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Daniel Goleman, PhD

How Meditation Changes Your Mind, Brain, and Body

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What You'll Learn

  • Learn the research about how a mindfulness practice positively affects your emotional intelligence, attention and performance, and provider-patient relationships

  • Follow along in a guided practice to expand your own caring for others, and hear practical tips for fitting in a mindfulness practice no matter how busy your schedule

  • Explore the 3 types of empathy, how each play a part in your life as a healthcare professional, and how to stay connected with patients in an increasingly technology-driven healthcare system

About Daniel Goleman, PhD

Daniel Goleman, PhD has just launched an Emotional Intelligence Coaching Certification with KeyStepMedia and he currently co-directs the Consortium for Research on Emotional Intelligence in Organizations at Rutgers University. He's the author of New York Times bestselling book, Emotional Intelligence: Why It Can Matter More Than IQ, and many others, including Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body, written with Richard Davidson. To find out more about Daniel Goleman's Emotional Intelligence Coaching Certification visit the website here.

About Dzung Vo, MD, FAAP, FSAHM

Dzung X. Vo, MD, FAAP, FSAHM, is the Head of the Division of Adolescent Health and Medicine at British Columbia Children’s Hospital, and clinical associate professor at the University of British Columbia Faculty of Medicine, Vancouver, Canada, and co-founder and director of the BC Children's Hospital Centre for Mindfulness. He co-developed a mindfulness training program called MARS-A, or Mindful Awareness and Resilience Skills for Adolescents. Dr. Vo also developed a Mindful Healing course for health care providers, adapted from Mindful Practice (Ron Epstein and Michael Krasner) and other sources. Dr. Vo is the author of The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time. He also serves on the Board of Directors for the BC Association for Living Mindfully (BCALM) and the Mindfulness in Education Network (MiEN).

What do you think?
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  1. Patricia Dellacha May 26, 2019 at 5:04 pm

    Mucha Gratitud !!!

  2. Jyoti Gupta May 26, 2019 at 12:59 pm

    I am grateful ??

  3. Rutty May 26, 2019 at 11:52 am

    Bravo! Thank you Daniel for addressing the importance of the core teachings of non-self that the mayority of teachers in the West completely avoids, to get out of trouble.

  4. Kathy May 25, 2019 at 7:00 pm

    Mayo clinic has a great model with patient looking at the screen together with the PC vs only the PC looking at the screen, all should follow this model.

  5. Raji Malayamchath May 25, 2019 at 11:06 am

    Thank you so much for this wonderful session.

  6. Merja Kehl May 25, 2019 at 10:29 am

    This was another marvelous session. I appreciate Dr. Goleman remind us of the spiritual context of mindfulness.

  7. Carmen Silva-Baker May 25, 2019 at 10:27 am

    Thank you for the session, it was very special to do the Circle of Caring, a better work for all of us.

  8. Philomena j. Dias, MD May 24, 2019 at 10:43 pm

    Very much appreciated the Circle of Compassion Exercise.
    Question is What is the research behind the Circle of compassion reaching loved ones, and strangers at a distance when that thought is projected out?
    Wanted to point out What Dr Vo eluded to- There is a body of research on Spirituality and Health.being compiled by National Institute on Health Research.
    See ref below
    Religion, Spirituality, and Health: The Research and Clinical Implications Harold G. Koenig 1 , 2 ,*ass
    Dossey, Larry (2013). One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters. Hay House. ISBN 1401943772.

  9. milagros olivera May 24, 2019 at 9:27 pm

    I loved Dr. Goleman mindfulness exercise: Circle of Caring!

  10. milagros olivera May 24, 2019 at 9:26 pm

    Great mindfulness exercise: Circle of Caring!!! I loved it.

  11. Sil May 24, 2019 at 9:10 pm

    Thank you Daniel Goleman and Dr. Vo for this great session.

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