Day 1: Mindfulness in Healthcare
▶ Mark Bertin, MD: Day 1 Challenge: Breathe and Settle
▶ Jon Kabat-Zinn, PhD: Practical and Profound: Mindfulness in Healthcare
▶ Susan Bauer-Wu, PhD, RN, FAAN: Creating Mindful Systems
▶ Bobby Mukkamala, MD: Mindfulness as a Proactive Practice for Well-Being
▶ Patricia Rockman, MD: Mindfulness as More Than a Calming Technique
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Day 2: Focusing the Mind
▶ Mark Bertin, MD: Day 2 Challenge: Feel Present and Grounded
▶ Ronald Epstein, MD: Where To Get Started With Mindfulness
▶ Arpan Waghray, MD: Mental Health for Clinicians
▶ Reena Kotecha, MBBS, BSc Hons: Mindful Medics: Finding Focus and Balance
▶ Daniel Goleman, PhD: How Meditation Changes Your Mind, Brain, and Body
Day 3: Building Resilience & Work-Life Balance
▶ Mark Bertin, MD: Day 3 Challenge: Pay Attention to Your Thoughts
▶ Leonard Calabrese, MD: Mindfulness and the Immune System
▶ Richard Davidson, PhD: The Science of Resilience
▶ P. Nelson Le, MD, MBA: Moving Beyond the Promise: Breaking Down Clinician Burnout
▶ Eve Ekman, PhD, MSW: The Alchemy of Empathy: Transforming Stress into Meaning at Work
▶ Ni-Cheng Liang, MD: Work-Life Balance and Mindful Communication
Day 4: Connecting & Communicating with Compassion
▶ Mark Bertin, MD: Day 4 Challenge: Build Self Compassion and Resilience
▶ Kristin Neff, PhD: The Power of Self-Compassion and Equanimity
▶ Frank Ostaseski: Compassionate Healthcare and the Wisdom of Death
▶ Joshua Cutler, LICSW and Vania Rudolf, MD, MPH, FASAM: Communicating with Compassion: Mindfulness-Based Wellness Programs in Action
▶ Jenee Johnson: Creating Racial Equity and Trauma-Informed Workplaces
Day 5: Transforming Systems & Culture
▶ Mark Bertin, MD: Day 5 Challenge: Practice Compassion and Connection
▶ Kelly McGonigal, PhD: The Science of Compassion
▶ Cheryl Woods Giscombe, PhD, RN, PMHNP-BC, FAAN: Overcoming Bias and Health Disparities
▶ Zev Schuman-Olivier, MD: Transforming Systems with Mindfulness
▶ Michael Dandorph and Cathy Jacobson: Caring for Caregivers and a Strategic Commitment to Wellbeing
Day 3: Finding Resilience & Work-Life Balance
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Barry Boyce is Editor-in-Chief of Mindful magazine and Mindful.org. He has been practicing mindfulness since 1972 and teaching it since 1980, leading seminars, retreats, and leadership programs. He is the editor of the anthology The Mindfulness Revolution: Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life. Barry is also co-author of The Rules of Victory, a commentary on the strategic principles that underlie Sun Tzu’s Art of War.
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